You are sweet enough
Check out Episode 3 of Come Inna Dis below. Angie and Jen have a lively discussion about the benefits of unprocessed foods, what processed foods are and the effect of these types of foods on our health and how food labels can help us understand what is in our food.
We’d love to hear from you so please do get involved in the conversation on YouTube. What are your thoughts about processed foods? Do you know the difference between processed and unprocessed foods? What is your view on the nutrition information found on food labels? Are they easy to understand or should they be simplified?
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